Review of Fat Burning Furnace
Reviewer: Tom Taylor
Rating:
Product Reviewed: Fat Burning Furnace
This review of Fat Burning Furnace will give you the scoop on whether this program deserves all the hype it is receiving. You will then be able to make an informed decision whether to buy or not.
The book is written by Rob Poulos and really is a definitive guide on weight lifting and dieting.He also backs up all of his theories and proves you don’t need to spend endless hours in the gym in order to achieve your goals!
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Let’s begin this review of Fat Burning Furnace….
Review of Fat Burning Furnace
Rob openly talks about his days trying to emulate his favorite bodybuilders by pumping iron hour after hour, however he soon realized that his body wasn’t decided to build as much muscle as professional bodybuilders which prompted him to take a new approach.
Unfortunately, not only did he gain weight fast, he also gained the wrong type of weight which is fat! Luckily he learnt an important lesson here and began to lose all of his excess fat very efficiently. After he learned the powerful fat burning lessons he decided that everyone needs to know about it; after all we all want to look our best don’t we!
The basic premise behind Fat Burning Furnace is that you can turn your metabolism into a fat burning furnace if you give it the right fuel. Indeed, the program will show you exactly what to eat and how to train to make your body fat melt off you.
One of Rob’s powerful fat burning secrets, which he shares in great detail in the book is about building muscle to burn fat. This startling revelation hit me hard because I’d never fully realized that an increase in muscle size increases your metabolism speed, which in turn helps you burn more fat.
For men this is great, although I was a little concerned about women perceiving they would get a little ‘bulky’ if they began to weight train. Thankfully though, Rob explains through some useful examples that women’s bodies aren’t designed to build huge amounts of muscle mass due to lower levels of testosterone than men. Let’s be honest here, not all of us have the genetic makeup of Arnold Schwarzenegger so this really is a non issue.
What stood out for me the most is Rob’s lack of interest in extended cardiovascular training. He claims that cardio is much less effective than weight training at burning fat due to the fact that it is relatively low intensity. Even more interestingly Rob overwhelmingly backs these claims up with scientific literature.
Rob uses his expertise to outline some highly effective nutrition and exercises that will help you burn unwanted fat EXTREMELY quickly. You also be able to build some lean muscle which will make you look and feel better, as well as the added benefit of burning even more fat.
The claims in this book are very ambitious such as ‘you will burn more fat doing this than on any other program’. However, he does back these claims up and offers a 60 day money back guarantee if you are not completely satisfied. This is extremely comforting and definitely a reason why you should check it out.